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My Health-Fitness Over Promotions

Good morning from King of Prussia, working out as I write this or part of this-depending on how long it takes to finish this entry-as much as I enjoy getting a little extra help from an energy beverage etc., I have decided that I am not going to continue the journey with the pre-workout supplement. The reason being is that I have a sensitivity to the sucralose and other ingredients. Mixing those with my anti-anxiety medication and allergy medication-I don’t think it’s a good idea. I am not going to do anything that’s going to risk my health for a promotional gig. I was prediabetic and I am not going to jeopardize that either. I want to live a sugar-free or as much of a sugar free life as possible. I’m going back to my flavored water and coffee in the mornings. I just want to be healthy and conscious of what I put in my body. The fact that the ingredients were questionable in my mind is another reason-I don’t want to need to look up what I’m putting into my body. That is why I love working with other companies that have pronounceable ingredients. As far as my skin care routine type then I’m going to keep that as it is. I love my #TarteCosmetics and my magical toothpaste is my definite go to forever. I like being involved with businesses/companies that work for me. So from here on out I’m going to watch what I do with my life what I do with my health what I put on my skin and in my body. This morning I was working on some knitting I ended up project early because I did not like the way it was going so much for the newspaper blanket it is now a throw for my dogs with almost one skein used. So when I get home I am going to work on the Premier yarns sofa throw. Thank you for listening to me ramble this morning I apologize for all the craziness but that is my life right now #Crazy.

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Suplements & Me

So I’m sitting here in bed with the girls watching television and thinking about the day, subsequently the past few days. I had been Uber excited to experience the pre-workout craze but I’m definitely disappointed with the outcome of the adventure. Even though I had high hopes for success, it turns out that I have a sensitivity to some of the ingredients – this means that I’m probably going to be stopping the pre-workout program. Good thing I figured out my sensitivity before making a bigger investment into the company. When I told them about the sensitivity issue, their response was that my body was just adjusting to the caffeine, beta alanine & hydromax. What the fuck is the last two items I’m going to look them up but whatever it is it did not sit well with me. I do not want to go backward in my health journey. Especially now that I am trying to eat cleaner healthier etc. The other question is what do these chemicals aside from caffeine due to my anxiety and also my artistic brain. With all this said, I’m outta here for now and will return when more is on the brain.