Thursday Thoughts

Good morning and happy Thursday, I just got finished at the gym-a place I have not been in a few days because of drama that I didn’t want to participate in an energy I didn’t want to be in so I took a mental health break. Absolutely wonderful to be able to go back-I doContinue reading “Thursday Thoughts”

Cyber Monday Chaos

So I tried to make this post earlier but thanks to extreme activity for cyber Monday, I was unable to publish also lost the post because it was supposedly posting for over five minutes. Right now I need to remember exactly what I said and it’s not gonna be that difficult because I’ve had anContinue reading “Cyber Monday Chaos”

Preempting Chaos

 OK so I just download a Google docs because other apps are annoying as shit and they open in black background and you cannot necessarily say what the fuck you’re doing. I just published a post on my personal Facebook about what happened today being that LA Fitness decided to harass me via telephone orContinue reading “Preempting Chaos”

Black Friday Frustration

So I am really frustrated with this morning because it could have been avoided if people would just listen to me. I will first say that I really dislike anyone who is untruthful with me. On Monday I was told that I would get a free fitness assessment on a monthly basis but the newContinue reading “Black Friday Frustration”

My Health-Fitness Over Promotions

Good morning from King of Prussia, working out as I write this or part of this-depending on how long it takes to finish this entry-as much as I enjoy getting a little extra help from an energy beverage etc., I have decided that I am not going to continue the journey with the pre-workout supplement.Continue reading “My Health-Fitness Over Promotions”

TheTruth About Pre-workout Supplements| Do They Really Work?

If you are confused that do pre workout supplements work? Everything you need to know about the whole concept in order to understand in a bit detailed… — Read on http://www.myhealthparadise.com/do-pre-workout-supplements-really-work/