Good morning from King of Prussia, working out as I write this or part of this-depending on how long it takes to finish this entry-as much as I enjoy getting a little extra help from an energy beverage etc., I have decided that I am not going to continue the journey with the pre-workout supplement. The reason being is that I have a sensitivity to the sucralose and other ingredients. Mixing those with my anti-anxiety medication and allergy medication-I don’t think it’s a good idea. I am not going to do anything that’s going to risk my health for a promotional gig. I was prediabetic and I am not going to jeopardize that either. I want to live a sugar-free or as much of a sugar free life as possible. I’m going back to my flavored water and coffee in the mornings. I just want to be healthy and conscious of what I put in my body. The fact that the ingredients were questionable in my mind is another reason-I don’t want to need to look up what I’m putting into my body. That is why I love working with other companies that have pronounceable ingredients. As far as my skin care routine type then I’m going to keep that as it is. I love my #TarteCosmetics and my magical toothpaste is my definite go to forever. I like being involved with businesses/companies that work for me. So from here on out I’m going to watch what I do with my life what I do with my health what I put on my skin and in my body. This morning I was working on some knitting I ended up project early because I did not like the way it was going so much for the newspaper blanket it is now a throw for my dogs with almost one skein used. So when I get home I am going to work on the Premier yarns sofa throw. Thank you for listening to me ramble this morning I apologize for all the craziness but that is my life right now #Crazy.
If you are confused that do pre workout supplements work? Everything you need to know about the whole concept in order to understand in a bit detailed…
— Read on www.myhealthparadise.com/do-pre-workout-supplements-really-work/
Good evening from my sofa, today was a pretty good day because I finally started my workout program or non-program as I should say. As I posted on my personal Facebook yesterday, I was able to get a membership through my health insurance company to #SilverSneakers, which I chose LA Fitness! There is a location about a mile from my house which is absolutely awesome because I can go every day. And I am planning on going every single day weather permitting and my badazz body Will be back sooner rather than later I just have to teach myself to not go for retail therapy afterwards. I got some awesome urban decay cosmetics this morning but I cannot keep doing that because my Wallet doesn’t need to get a work out every single day. Though I will be going back tomorrow to do an exchange because one of the products I purchased this morning looks as if it was used and returned some how, Even though their policy is final sale this product I bought definitely looks used. Anyway we got to take the pups to get their nails clipped after we took a family trip to the movies. A Dog’s Way Home is an amazing film and I definitely was focused on the film vs my phone which I had on do not disturb as well as my phone. There were some great previews for upcoming movies- including the sequel to A Dog’s Purpose, it’s called A Dog’s Journey which I’m definitely going to see. There’s not many things tv/movie wise that can keep my attention but movies like these definitely do. Looking forward to getting to do the gym rat gig on the regular because I’ve been wanting to get back into better shape. For me, it’s not for just the physical but the mental and emotional well-being. Prior to this journal entry, there were a few article shares and maybe more before bedtime.