Evernote Notes, Me, Observations, On My Mind, Ramblings, Random Rant, Thoughts, Uncategorized

Amputated Bug Legs

So with #LittleBitches being done I am now moving onto the next bugaboo in my life which is not really of a bugaboo it’s more like another chapter to #LittleBitches, #AmputatedBugLegs, This morning when I was doing the dishes I snapped the legs of a waterbug or Millipede, with that being said I went to the gym I did my business, I went to #UltaBeauty and got my business accomplished which was to do my cardio and get some pictures etc. do some reviews more like promotions but I did and then I went to REI because there were some high school/college age adolescence at the beauty shop which was somehow annoying my senses so I removed myself from the situation and actually to be completely honest they were the inspiration for the title #LittleBitches. I realized at dinner time tonight/this afternoon, that my moods fluctuate depending on the Barometer so these mental aliens that I’ve been experiencing very well could be the result of a fucked-up barometer. Also I’ve been witnessing my 14-year-old slowly go downhill, she is still here she is still energized but it takes her longer to do certain things and I know with hounds or with any breed of dog, it can sometimes be #TheLongGoodbye- not something that I want to experience this year or next or even the year after that but unfortunately I know one of these years it will happen, unfortunately our canine companions cannot live forever. Anyhow since I’ve published #LittleBitches, my mood has gotten better I don’t know if the barometer is gotten better or not but I know that is one of the causes of my mood swings-I’m sitting here with my knitting project on my lap and #LivePD On my TV set, looking forward to seeing him on I can stay up tonight knowing that a fresh episode is coming #LivePD #WeekendTV. On my TV set, looking forward to seeing him on I can stay up tonight knowing that a fresh episode is coming to #LivePD #WeekendTV I do not know why exactly but I’ve been knocked off my Instagram several times within the past few days all of them at one point or another I don’t know what the fuck is going on with Instagram/Facebook bullshit but I’m tired of it-I’ve been publishing on #FacebookPages more than regular Facebook lately because I’m trying to avoid drama whether it be catfights political bullshit or just stuff I don’t want to subject myself to. Living in the dog room with my kids is a sacrifice that I know that isn’t going to be forever but having an elderly dog does have its own stresses I’m wondering if that is also part of the problem knowing that her life isn’t forever-the constant backache the constant muscle issues etc. not having full privacy is a constant problem having to adapt my routine because I am living in the public space. Living in a household where one of the adults is unable to recognize that I need my own space sometimes and walking through when I’m trying to sleep or when I’m trying to have my time is really fucking annoying. Not being able to close a bedroom door/take a bath whenever I want to every night-yeah that’s the stresses I’m living with right now. Yes, sometimes I know I talk too much about too many personal things but this is my journal this is my therapy I need to talk about it and get it out or I will go stir crazy like hot oil and popcorn. OK, so next thing is once again thanking my followers and readers for putting up with my bullshit. So with that, all said I am going to log off and work on some knitting which is my meditation.

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KCMO Health Department holding back-to-school immunization clinic Saturday

The Kansas City, Missouri, Health Department is holding a back-to-school immunization clinic outside its normal hours on Saturday, Aug. 10.
— Read on www.kshb.com/news/local-news/kcmo-health-department-holding-back-to-school-immunization-clinic-saturday

I'm A Fan, Me, My Fitness & Health, News, Productz-Promo/Review-#NuSkin Etc, supplements

Supplements and Me Etc

Over the past few days I have learned several things about my body and my attitude etc. I come to realize that just because it’s popular to do something does not necessarily mean that it is the right thing for you. Yes I did almost get suckered into the #Pre-WorkoutLifestyle, but after two days of trying the product and having negative results-I was bloated and I had a tingly feeling; tingly feeling may have been the norm but not for this girly. I have a thing about my stomach in any event-I don’t like it. So I’m not going to continue using any product that makes me bloat-I rarely or try to avoid foods that make me bloat. I am not allergic to so clos I have a thing about my stomach in any event-I don’t like it. So I’m not going to continue using any product that makes me bloat-I rarely or try to avoid foods that make me bloat. I am not allergic to Sucralose but I definitely have a sensitivity to it and I am not going to consume any product that I have a sensitivity to regardless of what the company tells me I have an I have been using caffeine since I was a teenager, I know how my body reacts to things and it did not like the pre-work out. I am not going to risk my health and will being just for a promotional gig. Anyway the day has been interesting ever since I got home from the gym; I feel like I have to go again because after lunch I feel like I need to do you more stomach workouts which means no more Burger King for a while because I realized certain oils and grease make me feel horrible. Anyway I love the pair of jeans and T-shirt I got courtesy of my uncle at #DuluthTradingCompany, I looked at the magazine and there are tons of things that I could adapt to but the company is rather expensive. We will see. I am going to put a tweet/Instagram message on my social media with regard to my promotional re-shares. Just because I share a product or a Instagram/tweet does not mean I endorse or use the product sometimes I do things just for the courtesy. With the weather today in Philadelphia I am very happy. So some point today I am going to take my dogs to the groomer for their nails but in the meantime, I am a life outside enjoying the 70° weather. Wish it would stay like this all year round then again that would be called a country California / the island life of the United States Virgin Islands would love to go back to the islands but I wouldn’t want to come home. There are some things I really miss about living on island. Living on an island was wonderful when I was younger but now that I’m over 18 and I’m able to vote in the elections I’m definitely happy I want to mainland. If I could change something in the elections it would be that our territories would have voting rights and that there would be a limit to how many candidates Be eligible to run for election in the presidency along with strengthening the qualifications for a presidential candidate. If a candidate where to run again after being defeated in a primary election they would be a certain number of years that they would have to wait before they were in again and maybe even an age limit to take him a be eligible to run for election in the presidency along with strengthening the qualifications for a presidential candidate. If a candidate where to run again after being defeated in a primary election they would be a certain number of years that they would have to wait before they were in again and maybe even an age limit for candidates because there’s certain things that are necessary to have skill set wise in order to be a presidential candidate/presidential figure. I was going to start a new blog about my upcoming thoughts about my promotional requirements but I’m going to write them into this blog. I would prefer to stay away from supplements now that I have had that “failure“ with the nutrition company I say this because I don’t want to get a gig and find out that the product doesn’t work for me or works against my body. Just because something doesn’t work for me doesn’t mean I’m not going to do courtesy posts for the company. But I’m going to be very choosy on the companies I do “courtesy posts“ for. With that said I am going to continue looking for more content for my webpage-hopefully there is something new happening today that I can post because honestly I get tired of the same damn content tray. Not saying that I need new news I just want something that’s going to be pumping up my readers.

I'm A Fan, Me, My Fitness & Health, Productz-Promo/Review-#NuSkin Etc, supplements

Supplements P2

Ok, so I just returned home from my workout and lunch date with friends. I’ve done a little bit more research about the pre-workout phenomenon and when you come down to the bottom line; it is not something that I want to continue. I have realized that there are a shit load of things in a “pre-work out“ that I don’t need/want-mainly sucralose which is a sugar type of product which contradictory to the company telling me what that tingly and bloating is all about-I am not interested. I don’t want to have tingles and bloating after a workout when working out is my way of getting out stress energy etc. #IDoNotNeedIt. Nor do I want it, I don’t mind doing promotions in the way of sharing posts etc. for any nutrition company I don’t mind I will take one for my team and do out of the goodness of my heart but I am not going to fall prey to another company whether you are long-term established or just off the turnip truck. Sucralose is not your friend nor do I think any pre-workout is really necessary if you’re a beginner or whatever. And less you’re pulling a damn tractor trailer you don’t need it. I’m gonna stick with my protein cookies and my flavored water because that’s what my body likes, my body likes ingredients that I can pronounce haven that I know what it is; I don’t want to have to Google an ingredient name just to know what I’m consuming in my body. On top of that-I’m on an anti-anxiety medication-How the hell is sucralose going to affect my aunt anxiety medication in the long line is it going to affect my autism in the long run. My anxiety and my autism is not something I’m willing to mess with just to get better performance in the gym. I’m sorry to those that I am not going to be working with on a regular basis but my health and my sanity are more important than a damn ambassador gig. I’m open to any ambassadorship /promotional gig except if it’s one that’s gonna fuck with my health. Anyway for the first time in a while, I’m actually sitting in my bedroom-not going to sleep here I don’t think but life is good I am happy my dogs are happy and that’s really what freaking matters in life is my happiness. So I am going to return to normal life as a spokesperson/promotional influencer etc. for companies that I get enjoyment from their product. I do enjoy working with all companies but I don’t really find nutritional supplement companies my cup of tea.

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University Of Pennsylvania Student Contracts Mumps, Unrelated To Temple Outbreak – CBS Philly

University Of Pennsylvania Student Contracts Mumps, Unrelated To Temple Outbreak – CBS Philly
— Read on philadelphia.cbslocal.com/2019/03/27/university-of-pennsylvania-student-contracts-mumps-unrelated-to-temple-university-outbreak/